A Tuesday I hit my shoulder getting a kid into a car seat, I assumed rest would help

https://michellemapleland.quillnesty.com/posts/your-first-weeks-of-knee-physio-in-toronto-practical-tips-for-everyday-life

A Tuesday I hit my shoulder getting a kid into a car seat, I believed rest would help, then by the third session a focused massage actually reduced the sharp catch when I reached overhead.