After a decade of red-eyes, I have refined my travel kit into a survival guide....

https://www.coast-bookmarks.win/after-a-decade-of-red-eyes-i-know-that-surviving-the-skies-requires-real

After a decade of red-eyes, I have refined my travel kit into a survival guide. I never board without electrolyte packets, a silk sleep mask, and magnesium glycinate to aid recovery. These simple tools ensure I land ready for the day.