After a decade of red-eyes, I stopped relying on airport coffee to survive. I...

https://rapid-wiki.win/index.php/Is_More_Melatonin_Better_for_Sleep_on_a_Red-Eye%3F_The_Ex-Ops_Perspective

After a decade of red-eyes, I stopped relying on airport coffee to survive. I now pack 15-20 mmHg compression socks, magnesium glycinate, and electrolyte packets. These essentials keep me functional