Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://gbubemaster.gumroad.com/p/best-music-for-lunchtime-pilates-when-people-need-focus-not-hype

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match your movement pace. Keep volume low so your cues and clients’ breathing stay clear