Choosing Pilates class music? Stick to 60-90 BPM for mat work or 80-100 BPM for...

https://www.protopage.com/charlotte.chen00#Bookmarks

Choosing Pilates class music? Stick to 60-90 BPM for mat work or 80-100 BPM for flowing sequences to match your pace. Keep volume low so your voice and breath cues come through clearly — it’s key for a focused class