Fight week throws off more than just routines. Between Friday morning weigh-ins...

https://www.bookmarks4all.win/fight-week-can-wreck-a-fighter-s-sleep-friday-morning-weigh-ins-mean-late

Fight week throws off more than just routines. Between Friday morning weigh-ins and locked doors at 6 pm, fighters spend six hours cramped in a locker room. Add in waking up at 2 or 4 am, and it’s clear sleep takes a hit