I’ve spent years in esports, and I know that constant grinding is a trap. If...

https://highstylife.com/the-aim-trap-why-youre-fragging-well-but-playing-dumb/

I’ve spent years in esports, and I know that constant grinding is a trap. If you want to peak, you need to manage your biology. I’m breaking down how circadian rhythm scheduling and sleep tracking help you avoid burnout. Treat your brain like an asset!