Late-night streaming can turn one episode into three when autoplay rolls on....

https://superstarsbio.com/bios/news/were-competing-with-sleep-streaming-late-nights-and-where-cbd-fits/

Late-night streaming can turn one episode into three when autoplay rolls on. Get simple ways to stop the “one more episode” spiral: turn off autoplay, set a screens-off time, and make stopping part of your evening routine