Late-night studio sessions can feel productive until the 2 am ears kick in,...

https://highstylife.com/what-studio-tasks-are-safe-to-do-at-1-am/

Late-night studio sessions can feel productive until the 2 am ears kick in, dulling your judgment and making everything sound off. This article breaks down why a 20-30 minute wind-down buffer before wrapping up can save your mix from tomorrow’s regret