Navigating oregano oil for SIBO? I prefer capsules over liquid. The carvacrol...

https://www.fastbookmarks.win/for-sibo-many-prefer-capsules-over-liquid-to-skip-the-aftertaste-look-for

Navigating oregano oil for SIBO? I prefer capsules over liquid. The carvacrol can be harsh on the throat, but capsules bypass that entirely. Most people feel a shift in 2-4 weeks