Plant-based athletes can’t rely on the front of a supplement bottle to tell the...

https://brooksssuperop-ed.tearosediner.net/are-gummy-vitamins-vegan-most-of-the-time

Plant-based athletes can’t rely on the front of a supplement bottle to tell the whole story. This article shows how to check capsule materials—gelatin versus HPMC or hypromellose—and what labels like gluten-free (under 20 ppm) actually mean