relationship ocd help

https://getrelationshipocdhelpcraft.valiantfield.com/posts/finding-relationship-ocd-help-when-intrusive-thoughts-affect-your-love-life

Understanding relationship OCD means realizing that constant doubts about your partner or the relationship aren't signs of a failing connection, but symptoms of a condition. It's helpful to work with a therapist who specializes in OCD, learning to tolerate uncertainty and distinguish between intuition and anxiety.