The era of toughing out race weekends is ending. Drivers and crews now treat...

https://codysbestchat.theburnward.com/do-nascar-drivers-train-like-endurance-athletes-breaking-the-passive-sitting-myth

The era of toughing out race weekends is ending. Drivers and crews now treat recovery as a vital performance tool. When you face 120-degree cockpit temps and lose up to 10 pounds of sweat, basic rest simply fails