The modern NFL isn’t just about how much you can squat anymore. I’ve spent...

https://waylonssplendidthoughtss.lucialpiazzale.com/soft-tissue-injury-prevention-why-your-gadgets-won-t-save-you

The modern NFL isn’t just about how much you can squat anymore. I’ve spent years in training rooms watching players pivot toward long-term gains. It’s all about the margins now