We chase output until we burn out. Productivity guilt often convinces us that...

https://www.insert-bookmark.win/most-high-performers-view-downtime-as-wasted-time-you-feel-that-familiar

We chase output until we burn out. Productivity guilt often convinces us that stillness is lazy, but your brain needs a hard reset to function. True leisure isn't just scrolling; it’s active engagement. Play restores your focus. Take chess, for example