We’ve all been there: tucked in, phone in hand, watching "one more" episode...

https://www.list-bookmarks.win/ever-find-yourself-glued-to-your-phone-in-bed-trapped-by-a-cliffhanger-at-2

We’ve all been there: tucked in, phone in hand, watching "one more" episode that’s too intense for 1 AM. Autoplay and mobile streaming make it far too easy to lose sleep