Training in karate involves strenuous practice of katas (forms), sparring, and self-defense methods
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Training in karate includes rigorous practice of katas (types), sparring, and self-defense methods
Training in karate includes rigorous practice of katas (types), sparring, and self-defense methods
Karate competitions are held worldwide, showcasing the abilities of professionals in different classifications
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Training in karate includes strenuous practice of katas (types), sparring, and self-defense methods
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