Training in karate involves rigorous practice of katas (kinds), sparring, and self-defense methods
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Training in karate involves rigorous practice of katas (kinds), sparring, and self-defense techniques
Training in karate involves rigorous practice of katas (kinds), sparring, and self-defense techniques
Karate competitions are held worldwide, showcasing the skills of practitioners in various categories. These events include kata efficiency and kumite (sparring), where athletes show their strategies, method, and sportsmanship in a regulated environment.
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